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© 2012 - 2026, Swetha Sundaram The articles on this blog are a collection of the author's studies and/or inferences made by the author from such studies. The posts on the vedic civilizations and symbolisms in vedic texts is the result of intense study undertaken by the author and the inferences made by the author from these studies. Please ensure to cite this blog if using material from this blog. All other rights are reserved. No part of this publication may be sold, licensed, or used for commercial purposes without prior written permission from the author. Disclaimer The information in this book is for educational/informational purposes only. The author assumes no responsibility for errors or omissions. Use at your own risk. This blog is copyright material and must not be copied, reproduced, transferred, distributed, leased, licensed or publicly performed or used in any way except as specifically permitted in writing by the author, as allowed under the terms and conditions under which it was permitted by applicable copyright law. Any unauthorised distribution or use of this text may be a direct infringement of the author’s rights, and those responsible may be liable in law accordingly.

Wednesday, 27 May 2015



Book Giveaway For The Green Banana And Lentil Diet For Diabetes And Weight Loss –A complete Guide - Hurry! Giveaway ends on Jun 1st, 2015

The Green Banana And Lentil Diet For Diabetes And Weight Loss... by Swetha Sundaram
The Green Banana And Lentil Diet For Diabetes And Weight Loss –A complete Guide
by
Release date: Jun 01, 2015
This is a book suitable for vegans, diabetics and people on a gluten free diet.
Ms. Swetha and Mrs. Viji Sundaram have introduced the subject of diet, diabetes and obesity, under a variety of headings. Sequence of topics discussed, simplicity of explanations, close relationship of topics discussed to the pathogenesis of diabetes, role of diet in the management of obesity and complications of diabetes, makes this book a valuable reference book. Mrs Viji Sundaram has written many recipes of tasteful delicacies. Inclusion of glycemic contents of common foods, adds to the value of this monograph on diet and diabetes.
In this book titled, they have tried to advocate this combination diet for the management blood sugar and thereby the clinical complications associated with type-2 diabetes. The book is a simple to read, well-illustrated, with relevant and useful information.
The information in this supplement, taken together with the various recipes provided in the book provides the readers an opportunity to explore the role of diet, exercise and life style changes as key modalities of achieving weight loss and for effective management of hyperglycemia.  

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